Just another Tuesday – wake up tired from being up too late Monday night, present a talk on Sugar to an office group, meet with existing clients, consult with new clients, scoop dinner off the prepared foods bar at Whole Foods, and dodge a monsoon on the way home.
Just another Tuesday.
Highlights of the day were getting my parking validated, dropping off sweets to my mechanic to thank him for being wonderful, eating a Brown Rice Crispy Treat, and buying myself flowers. I have a $5 per week flower allowance.
That Crispy Treat I enjoyed for a 3pm snack, with a lovely cup of tea while sitting in my desk chair, my back turned to the computer so I could look out the window with my feet propped up on the radiator. I spent about fifteen minutes eating that treat and really taking a well deserved break.
Brown Rice Crispy Treats
2 cups brown rice cereal * ½ cup each: brown rice syrup / almond butter
½ cup each: chopped almonds, dried cherries, chocolate chips
1. Place cereal, nuts and cherries in a bowl. 2. Place syrup and almond butter in a saucepan and stir over medium heat until creamy. 3. Pour syrup over cereal and stir to coat. 4. Press into pan, stud with chocolate chips. 5. Refrigerate, cut and serve.
www.HoweToEat.com
Tags: break, brown rice crispy treat, busy, comfort, happiness, nurturing, relaxation, rest, self care
